Meeting Register Page

Every Thursday Night: Food for Life Classes

21-DAY KICKSTART BOOK CLASSES

May 27th, Thursday at 6:30 PM to 08:00 PM
Thursday, June 3, 2021, 06:30 PM to 08:00 PM
Going to the Max
Thursday, June 10, 2021 06:30 PM to 08:00PM


21-DAY WEIGHT LOSS KICKSTART (Excerpts from the book)
Welcome to the 21-Day Weight Loss Kickstart! This book is based on a program Dr. Neal Barnard, MD, launched in August 2009 through the Physician Committee for Responsible Medicine, founded by Dr. Neal Barnard, MD in 1985. For up to the next 21 Days, the participants get to "test drive" a diet that is as close humanly possible. Experience the weight loss, energy boost, and health improvements that come from truly healthful foods.

Last class for this series will be JUNE 10TH,
new Classes will start 07/01/2020- 8/05/2021



This book will introduce you to the power of foods and protect and restore your health. It's easy to put that power to work, and the payoff is huge, as you will soon see!

If you have a health condition or use medications, see your health care provider. Often, people need less medication when they improve their diets.
Get complete nutrition. Plant-based foods are the most nutritious foods there are. Even so, you will want to ensure that you get complete nutrition. Be sure to have a reliable source of vitamin B12 daily, such as a simple B12 supplement, fortified cereals, or for fortified soymilk, Vitamin B12 is essential for healthy nerves and healthy blood.