Having trouble sleeping? Feeling fatigued? This Biofield Tuning session will leave you deeply relaxed and able to wake up refreshed and clear-headed. Clarity can be essential during this time, and this evening session may help you assimilate information more easily. Come in your jammies and ready for bed. At the end you can drift off to sleep.
This group session will focus on the first chakra (or red energy center), located in the perineum (and symbolically the tailbone). The seat of vitality, this energy center can be employed for the deepest relaxation.