A healthful diet and lifestyle can help you reduce your risk of breast cancer.
That’s right. You don’t need to rely just on screening to find cancer. You can take four simple steps to make it less likely to start in the first place, or less likely to come back if you’ve already been diagnosed: Choose plant-based foods, exercise, limit alcohol, and aim for a healthy weight.
Chances are these steps will improve your health in other ways, too! You can cool inflammation in your body, reduce your risk of diabetes and heart attack, and feel better than you have in years.
Take the pledge now to follow the four steps this month and get the "breast-ever" e‑cookbook—free!
Join Us Each Wedneday night for 90 minutes of live or pre-recorded cooking demonstrations, new recipes, teaching videos, discussions, and more.
We ask that you attend all 4 sessions for and be a part of our campaign "Let’s Beat Breast Cancer Campaign (LBBC)" These classes will help you to follow these steps and stay on track.
1. Choose Plant-based Foods
2. Exercise Regularly
3. Limit Alcohol
4. Maintain a Healthy Weight
All four classes will be discounted for only $60.00 special or $20.00 per class.
Introduction to How Foods Fight Cancer
Wednesday, October 14, 2020 06:30 PM to 8:00 PM
Fueling Up on Low-Fat, High-Fiber Foods
Wednesday, October 21, 2020 6:30PM to 8:00PM
Discovering Dairy and Meat Alternatives
Wednesday, October 28, 2020 6:30PM to 8:00PM
Cancer-Fighting Compounds and Healthy Weight Control
Wednesday, November 4, 2020 6:30 PM to 8:00PM
Oct 28, 2020 06:00 PM
Time shows in
Nov 4, 2020 06:00 PM
Nov 11, 2020 06:00 PM
Nov 18, 2020 06:00 PM