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HR Professionals Week: Let's Get Physical: How to Set Up Your Workspace and Take Care of Your Body for Optimal Performance
With workplaces shifting to more remote and hybrid work arrangements, many employees have developed chronic health issues related to their physical workspace and daily work habits. Come learn how to set up your work or home office space for ideal productivity and tips on how to take care of your body and propel your workday. Participants will learn:

--How to set up their desk and computer devices for optimal ergonomics
--Different movements that can replace a cup of coffee and produce more focus during a busy day
--The types of snacks and beverages that help to create sustained energy without crashing.

Sep 29, 2022 01:00 PM in Eastern Time (US and Canada)

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