What is it in our collective body that we need to release to become aware of the full spectrum of life's colour?
In this weeks classes (Wednesday and Friday) we will focus on using the wonderfully therapeutic aspects of yoga to move into our bodies to release deep seated tension - which can be our own, and/or belong to the collective unconscious.
Expect a flowing yoga class with a novel approach to proprioception.
The yoga asana class will conclude after 55 minutes (you can leave the meeting at this stage) and will be followed seamlessly by a guided meditation with mantra and mudra.
Price: €5.-- - €15.-- payable by PAYPAL to firstname.lastname@example.org