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Moves that Matter
This class works on releasing tension, increasing flexibility, improving posture, coordination, injury prevention, pain management and joint and gross stability. Each person works at their own pace and comfort zone.
Mar 28, 2023 02:00 PM
Apr 4, 2023 02:00 PM
Apr 11, 2023 02:00 PM
Apr 18, 2023 02:00 PM
Apr 25, 2023 02:00 PM
May 2, 2023 02:00 PM
May 9, 2023 02:00 PM
May 16, 2023 02:00 PM
May 23, 2023 02:00 PM
May 30, 2023 02:00 PM
Jun 6, 2023 02:00 PM
Jun 13, 2023 02:00 PM
Jun 20, 2023 02:00 PM
Jun 27, 2023 02:00 PM
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