A well-rounded yoga practice for all levels. The teacher will always assume there are beginner/intermediate students and will teach accordingly, but will also challenge the intermediate/advanced students attending these classes.
Suggested Props (get creative!):
1 belt (any kind of belt, tie, long scarf)
1-2 blocks (books)
2-3 blankets (ideally thick blankets, or towels)
Wall space (if possible)