Meeting Register Page

Virtual Connect Event Sign-Up
Fitness: Stretch and Flex
Join us for a total body routine that focuses on improving flexibility and core activation. Participants will be guided through gentle stretches and core strengthening exercises while focusing on proper breathing techniques. Occasionally use light hand weights and exercise bands. Both are optional.

Dec 13, 2022 01:30 PM in Central Time (US and Canada)

Meeting is over, you can not register now. If you have any questions, please contact Meeting host: .