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Topic
Mindful Work, Mindful Life - A Weekly Creative Practice for Better Work
Date & Time
Selected Sessions:
Jan 29, 2025 12:30 PM
Description
Mindful Work, Mindful Life Weekly Sessions:
Hello and welcome to your weekly mindfulness practice, Mindful Work, Mindful Life! My name is LJ, and I'll be your guide. We meet briefly each Wednesday at 12:30pm ET for a little re-centering in our workday and week.
We have a different theme of focus for our practice each week, followed by a brief, open discussion about the application of the practice in our work day.
Coming up!
January 29: Mindful Breathing & The Power of Gratitude
February 5: Self-Compassion
February 12: Mindful Communication
February 19: Letting Go of Negative Thoughts
February 26: Practicing Presence
These sessions are always free and available to anyone interested in practicing mindful-work. Join when you can.
I'm looking forward to practicing with you!
Warmly,
LJ - Founder, CoMuse
About CoMuse:
CoMuse is the Mindful Business Community for Creative Entrepreneurs and Professionals. We provide year-round career-transition support for all career stages and advocate for BETTER work in Music, Media, the Arts & Entertainment. For more information visit www.compassionatemuse.com