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Topic
Mindful Work, Mindful Life - A Weekly Creative Practice for Better Work
Date & Time

Selected Sessions:

Jan 29, 2025 12:30 PM

Description
Mindful Work, Mindful Life Weekly Sessions: Hello and welcome to your weekly mindfulness practice, Mindful Work, Mindful Life! My name is LJ, and I'll be your guide. We meet briefly each Wednesday at 12:30pm ET for a little re-centering in our workday and week. We have a different theme of focus for our practice each week, followed by a brief, open discussion about the application of the practice in our work day. Coming up! January 29: Mindful Breathing & The Power of Gratitude February 5: Self-Compassion February 12: Mindful Communication February 19: Letting Go of Negative Thoughts February 26: Practicing Presence These sessions are always free and available to anyone interested in practicing mindful-work. Join when you can. I'm looking forward to practicing with you! Warmly, LJ - Founder, CoMuse About CoMuse: CoMuse is the Mindful Business Community for Creative Entrepreneurs and Professionals. We provide year-round career-transition support for all career stages and advocate for BETTER work in Music, Media, the Arts & Entertainment. For more information visit www.compassionatemuse.com