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Lotus Meditation
Learn the meaning behind the image of the Lotus flower – symbol of enlightenment – and multiple ways to bring Lotus energy into your life. We will practice a guided meditation using breathing and visualization to activate and open your inner lotus.
Allow for 45min - (all levels)

Recommended props:
- Something comfortable to sit on (chair or mat)
- or a blanket or a pillow to sit on

This is a Donation-based class.
Donations are greatly appreciated if you're able to.
Thank you for supporting this effort!
Venmo: @baronejenn

Oct 29, 2020 05:30 PM in Pacific Time (US and Canada)

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