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Silver Sneakers Circuit (Whitley County)
Combine fun and fitness to increase your cardiovascular and muscular endurance with a standing circuit workout. Upper-body strength work alternates with low-impact aerobics. A chair is used for standing support, stretching and relaxation exercises.
Dec 1, 2020 10:30 AM
Dec 8, 2020 10:30 AM
Dec 15, 2020 10:30 AM
Dec 22, 2020 10:30 AM
Dec 29, 2020 10:30 AM
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