According to ancient Indian texts as well as the latest work in quantum physics, the whole Universe was created through cosmic sound which was then followed by heat and light and eventually life forms. So sound vibrations are connected to our Prana or life force energy and through the specific syllable seed sounds called Bija mantras we can purify and create balance in different parts of our subtle bodies. When we chant those seed level sounds, we are generating vibrations that are in tune with each chakra. By producing vibrations that match the frequency of our chakras, we can unlock growth and tremendous healing power.
This class is set up around this powerful practice of chanting seed level sounds as well as observing the impact they have on our physical and subtle body.