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Virtual Sound and Guided Imagery with Donna
Relax on the powerful sound waves of quartz crystal bowls, Tibetan bowls and other meditative sounds! Guided imagery combined with these meditative sounds create a restorative and relaxing experience! The benefits of this practice include: producing serenity, bolstering immunity and reducing stress hormones. Also, listening to sound assists in a more effective imagery session. Quartz crystal bowls resonate frequencies that produce powerful vibratory sound waves which harmoniously resonate with the human body. Guided imagery is a conscious, intentional use of your imagination, which accesses your subconscious mind via sensory images. Come join Donna and learn more about this harmonious practice!

Aug 27, 2020 07:00 PM in Eastern Time (US and Canada)

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