Thankyou for registering for The Breath of Resilience. I look forward to sharing these movement practices with you, and being part of your journey to freedom.
For these sessions you will need :
A quiet space where ideally you won't be interrupted
A mat or blanket to lie on
Folded towel/blanket for head support
Comfortable clothes for easy movement
A blanket/shawl for warmth (optional)
A meditation cushion or chair nearby
These sessions are offered by Dana/Koha.
If you would like to make an offering, you can do so into my bank account
067002 10244019 (Aus)
Your generosity is warmly appreciated.
If this is your first movement exploration with me, if you have questions, or if there is any information you think I should know before the session, please get in touch with me
See you soon in the Zoom!