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Mindfulness Meditation
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management
Aug 5, 2021 09:25 AM
Aug 12, 2021 09:25 AM
Aug 19, 2021 09:25 AM
Aug 26, 2021 09:25 AM
Sep 2, 2021 09:25 AM
Sep 9, 2021 09:25 AM
Sep 16, 2021 09:25 AM
Sep 23, 2021 09:25 AM
Sep 30, 2021 09:25 AM
Oct 7, 2021 09:25 AM
Oct 14, 2021 09:25 AM
Oct 21, 2021 09:25 AM
Oct 28, 2021 09:25 AM
Nov 4, 2021 09:25 AM
Nov 11, 2021 09:25 AM
Nov 18, 2021 09:25 AM
Nov 25, 2021 09:25 AM
Dec 2, 2021 09:25 AM
Dec 9, 2021 09:25 AM
Dec 16, 2021 09:25 AM
Dec 23, 2021 09:25 AM
Dec 30, 2021 09:25 AM
Jan 6, 2022 09:25 AM
Jan 13, 2022 09:25 AM
Jan 20, 2022 09:25 AM
Jan 27, 2022 09:25 AM
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