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(Wednesday Morning) Kundalini Yoga, Meditation & Gong Relaxation Session
A Mid Week Kundalini Yoga Practice

-> 3 mins of breathwork to begin
-> Kundalini Yoga (A Series of Calisthenic Exercises to Move and Activate the Energy Within)
-> A Gong Relaxation Moment
-> Meditation

Synchronizing Breath, Body & Mind to support you through all of your adventures throughout the day !
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Mitsuko Conner Newlan.