Must register and pay through Zoom and Paypal to attend. Link for payment is at paypal.me/wbmindfuolness.
Join the West Broward Insight Community for a- 3 day July 31st-August 2nd- Insight Meditation Retreat - via Zoom.
This is an opportunity to practice from the comfort of your own home, while connecting with others.
This retreat is facillitated by Cindy Ricardo, LMHC, Certified Mindfulness Teacher-P, Jose Ricardo, Co-Founder and Piero Falci, Qualified Mindfulness Teacher of MBSR
During this event we will explore:
Mindfulness Meditation—develop the skill of non-judgmental awareness, gain clarity of mind and a sense of ease through this healing and grounding practice. Each day includes Dharma talks, Instruction and light guidance, Teacher Support Meetings, Gentle Yoga class, and opportunities to practice seated, walking and eating meditation. The retreat is held in Noble Silence, with some periods of Mindful Inquiry, to help deepen your understanding of the practice. Beginners and experienced meditators are welcome.
Gentle Yoga/Mindful Movement—journey through body, mind & heart through Gentle movement.
Compassion and Loving Kindness— Cultivating the ability to stay present and open-hearted is essential to maintain healthy relationships with ourselves, others and all beings.
Retreat begins at 6pm and ends at 12:30pm
ONLINE: via Zoom - Links and password will be emailed to you once payment and registration is complete
PRICE: $150.00- via paypal.me/wbmindfulness. This helps cover the cost of the retreat. There will also be an opportunity to offer Dana/Donations to the teachers at the end of retreat (Teachers freely offer their services and are compensated through the donations).
We invite you to retreat with us!
Aug 7, 2020 06:00 PM
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Aug 8, 2020 06:00 PM
Aug 9, 2020 06:00 PM