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Movements to help Manage Neck and Shoulder Pain
Learn some of the mechanics that cause neck and shoulder pain and how to avoid or manage it. This interactive workshop is not for those currently being treated for neck and shoulder pain or if you’ve had cervical fusion or shoulder replacement. You’ll need a chair w/o wheels and to be near a wall. This program is 50 minutes long and will be limited to 4 people.

Jul 18, 2022 01:00 PM in Central Time (US and Canada)

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