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EarthTones Gifts, Gallery & Center for Healing
Yoga Sunday Morning
Join Mary Uebersax for a natural program of yoga. In this therapeutic approach discover the centering effects of yoga and experience begin to embrace the depth of its teachings.

Introduction/Theme, 10min
Open with Being Yoga reading, 5 min
Hatha Yoga Practice, 40 min
Breath Meditation, 10 min
Metta practice, 5 min
Closing with Being Peace reading, 5 min
To Register - Yoga for Today - Sunday Mornings

Attend the meeting via Zoom: Personal Meeting ID 582 493 1748
Required Password: 239983

Class contribution is available at:
Oct 25, 2020 09:00 AM
Nov 1, 2020 09:00 AM
Nov 8, 2020 09:00 AM
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