Meeting Register Page

Access Your Innate Strength with Feldenkrais®
Ready to uncover your potential? Come discover habits of moving and thinking which aren't serving you. Cultivate calmness, clarity, and joy. Join us!

WHEN: Thursdays, 12:30-1:30 pm Eastern Time.
WHERE: Wherever you are!

The theme: connecting with your innate strength, the physical & mental resources you have just below the surface you've forgotten about.

Taught by Angela Alston, GCFP, MFA.

All you'll need for class:
-Access to the internet
-A computer, tablet, or smart phone
-A blanket to lie on or, sometimes, a chair
-Curiosity

After you register, you'll get a confirmation email with info about joining the meeting.

The Feldenkrais Method® offers a unique, profound way to examine and change your habitual and often limiting ways of moving and thinking. By attending to how you move, you’ll discover how to improve the quality of your movement. The tools you'll use are:
-Your attention
-Your breath
-Your physical self

By registering for this class, you understand that you accept responsibility for your self-care.

We'll be recording these classes; by participating you are consenting to Roots of Strength/Dallas Feldenkrais, LLC using the recordings for any purpose. If you don't want your picture or voice included, just turn off your video and/or microphone by clicking on those buttons in Zoom. Ask if you need help.

Cost: $25 suggested. Three ways to pay:
• Venmo — www.venmo.com/Angela-J-Alston
• PayPal — PayPal.Me/angelajalston
• Credit Card via Square — https://checkout.square.site/pay/1e5f363a373e4d5fb17736996f2ec59e

Your contribution gratefully accepted.
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