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Chair Yoga with Jenn
Thanks to American Parkinson's Disease Association, this FREE class brings us this Alignment focused, fun, mindful class to continue- same time ~different day (WEDNESDAYS now through 7/28/2021. Join us for some fun as we increase our strength, flexibility and creativity while learning and practicing yogic principles using our chairs. Each class aims to offer a balanced practice and adaptations for individuals to dial up or down individual experience based on current needs and desire for challenge. ~~~By registering below, you acknowledge that you assume all risks of injury as a result of engaging in this online Zoom class. Name of group and our financial supporter, Northwest Chapter of American Parkinson's Disease Association (APDA) are not responsible for any injury sustained by you during the course of your participation in this activity. *As always, consult your healthcare team before beginning a new exercise routine to ensure your safety.*
Jul 28, 2021 01:00 PM
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