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Osho Dynamic Meditation
Dynamic meditation is a type of practice that involves moving the body while meditating. The practice was developed Osho.
OSHO Dynamic Meditation, was created to move stagnant energy and break conditioned patterns in the body-mind. It involves chaotic breathing — fast with no rhythm or pattern — followed by wild movements and shouting. The full practice takes an hour to complete.
Jul 4, 2020 07:30 AM
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