Enjoy this complimentary restorative Yoga class with instructor Anna Harsh RYT200.
You will need 2 large pillows and 2 blankets.
This relaxing class will allow you to hold each pose for 3-5mins each with the support of props such as folded blankets and pillows to relax the body.
Ages 12 and up.
Each pose will be shown with modifications to allow you to find the most comfort. You will feel refreshed and grateful that you took the class.