The next 60-minute call will be on Dec 2 at 12 PM PT / 3 PM ET and will be hosted by writer, visual storyteller, facilitator, dance artist, play consultant Amie Lam.
Commitments and daily life can take a toll on our spirits and bodies, especially when our work and lives are devoted to supporting others. As a dance artist, Amie has learned about the importance of daily release, laughter, and embodiment. Amie will guide us through various mindful movements and exercises to help us tap into our playfulness, joy, and inner wisdom. We hope that you can join us for a moment of laughter, pause, and deep breath.