End your Tuesday Evening with a Kundalini Yoga, Meditation & Gong Rest Session
-> 3 mins breath-work
-> A Kundalini Yoga Set (A Series of Calisthenic Exercises to Move Energy to Support your Wellbeing.)
-> Be serenaded by the gong in relaxation
-> A Meditation (to set you up for the rest of the evening)
Time to reconnect !!