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(Tuesday Evening) Kundalini Yoga & Meditation
End your Tuesday Evening with a Kundalini Yoga & Meditation Practice

-> 3 mins breath-work
-> A Kundalini Yoga Set (A Series of Calisthenic Exercises to Move Energy to Support your Wellbeing.)
-> A bit of a Rest & Relaxation
-> A Meditation (to set you up for the evening)
Please choose only one meeting to attend.

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