In Empower World's Alumni Development Series, Michelle Arscott, Stevie Gold winner ‘Coach of the Year: Mental health and Wellness 2020’ and an Empower World Alumna is presenting a mental wellness webinar, in which you will experience a taster of mindfulness from her highly successful mental resilience programme.
By the end of the 45-minute wellness session:
- You will have a deeper awareness of what mindfulness is and how powerful it is as a tool
- You will have practical strategies you can use to manage anxiety and stress which can also be used with your own coaching clients
- You will have identified areas in your life you want to develop on a personal basis to improve your general mental healthiness
Michelle guarantees you will feel more positive by the end of the session.
At the end of the 45 minutes, you will have the opportunity for a live Q&A with Michelle Arscott.
Michelle Arscott, known as ‘The International Life Coach’ and ’The International Kids Life Coach’ has been a professional coach for over 10 years. She is an ACC ICF Accredited Life Coach and ILM Certified Coach in the workplace.
She is also a Kids Life Studio Certified coach, Certified Mindfulness Practitioner and an Internationally Certified Children’s Mindfulness teacher.
Michelle runs mental wellness programmes for professionals including front liners and key workers. She also facilitates online mental detox programmes. Michelle is a writer and writes articles for a variety of magazines on mental wellness . She is currently working on two children’s books, which will be published in 2021. Michelle appears regularly as a guest on panels and TV and radio promoting the topic of mental healthiness.
Michelle works daily on her own mental wellness practising mindfulness, yoga and running.
OCTOBER 20, 2020 AT 12:00 PM - 1:00 PM Qatar