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Nidrayoga and Pranayama
For this online class you need either a yoga mat or or blanket, so you can lay down during nidra yoga. 1 hour of nidra yoga stands for 4 hours of sleeps. Do not forget to add these events to your calendar!
The result of this practice is a feeling of resting, joy, serenity, peaceful, free from stress. Completely refreshed.
In june 2020 on donatation
For donation:

Anything between 1 euro and 2500 euro will be very supportive continue these sharings.

For people with a Dutch bank:
Betaalverzoek gemaakt voor Pranayama meditation and nidra yoga. Je kunt het bedrag aanpassen en met elke bank in Nederland betalen. Dank je wel!
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Dhyan Meinoud Rijnen.