A four session course from Monday 12th - Thursday 15th Oct from 9.30am - 10.30am (UK time).
Exploring the roots of a happy and meaningful life through spiritual understanding and the practice of meditation.
This course is based on the teachings of Raja Yoga meditation philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all.
There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.