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Journaling Workshop - November 7, 2020
Journaling helps us to see and know ourselves. It is a way to expand on half-formed thoughts — bringing to light parts of ourselves that reside only in our unconscious mind. Once acknowledged we can start to work with those once hidden emotions and beliefs in a new way. In this workshop we will talk about the value and the practice of journaling. We will have several short writing sessions (that won't requiring sharing). Please bring a journal with blank pages and a pen.

Nov 7, 2020 09:30 AM in Mountain Time (US and Canada)

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