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Jewish Meditation with Rav Meir Sendor
For the next few sessions we will work on the most essential meditation skill, Hashkatah, Quieting the mind. This can be a challenge, but once mastered it is the gateway to all other meditation methods, opening to the most expansive states of awareness. And it's deeply relaxing and refreshing in itself -- valuable for these anxious times.
Tal Orot
Jul 8, 2020 08:00 PM
Jul 15, 2020 08:00 PM
Jul 22, 2020 08:00 PM
Jul 29, 2020 08:00 PM
Aug 5, 2020 08:00 PM
Aug 12, 2020 08:00 PM
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