On October 11th, we're hosting a special edition of our mindfulness webinar series. It might seem like an obvious statement, but we feel that to be a good manager and effectively look after others in your team, you must look after yourself first.
In this special edition of our 11's series, we'll help educate you on burnout, identify warning signs in yourself and others, and provide practical tips and advice on self-care.
'Elevenses' is an interactive webinar that helps you switch your focus to the here and now. We will explain the benefits of being in the present moment and being open and aware of your environment.
About the host:
Dr Julie Denning is Managing Director of W2W which is a vocational and rehabilitation provider to the insurance market and employers. She is a Chartered Health Psychologist with over 17 years experience of working in the vocational rehabilitation sector and is the VRA Chair. She has designed and delivered work-focused services to support people with long term conditions including, persistent pain, cancer, chronic conditions, Covid-19 Rehab and mental health to return to work when ready.