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Yoga Slow Flow- Beginner Friendly
In this yoga series (round II) we will focus on moving slowly through poses in order to focus on alignment. We'll also learn breathing and meditation techniques that help offset everyday stress.

All are welcome!
Class Duration: 1 hour

Donations are appreciated!
Cashapp: $ChriSSpaid
Zelle: or 202-486-2356
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Chriss Curry.