Go with the Flow
The focus is on alignment and breath, tossing in a new pose here and there to challenge you with a special emphasis on proper technique, helping you to refine your form.
All experience levels are welcome.
Please have a block, small pillow and a strap for class.
(If you don't have those items, you can use books for a block, a rolled up towel and a scarf or belt)
Please submit payment in advance of class.
Pick your rate: $12-$15+
via Venmo to Robyn-Povich or using www.ZellePay.com to firstname.lastname@example.org
**Please consider paying at the rate you're most comfortable with. Your generosity supports your fellow practitioners and allows me to offer classes to those with financial restrictions.
(Pls note the class title and date in your payment)**