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Friday Vinyasa Flow November
This is a block of yoga classes containing sun salutations and postures with a strong, dynamic flow, ending with nidra. Class is every Friday morning 10-11.15am from Friday 6th November until Friday 27th November.

All these classes will be recorded and registrants of this block of classes will receive access to the recordings, so that if you wish to repeat a class, or if you miss it and would like to catch up, you can refer to the recordings. Please note, the recordings will only be accessible until the end of November.

November's block totals 4 classes, costing £28 (£7/class).

Once you have registered please send payment through Paypal using the email (I'd be grateful if you could make it friends and family). Or if you prefer to send the money through bank transfer, please use the following details:

Name: Ms G Shippey
Sort code: 40 27 15
Account number: 92401649
Ref: Friday Yoga

Once I have received payment, I will be able to approve your registration and you will then receive the zoom link for the class.

If you have any questions, please don't hesitate to contact me on
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Gillian Shippey.