We will begin with a brief overview of spinal anatomy, examine the common curve patterns of scoliosis, then explore 4 key actions of the spine: lengthening, strengthening, side-bending, and twisting.
Whether you’re a yoga student with scoliosis or spinal fusion, or a curious teacher, this workshop will offer you the tools you need to tailor your practice to your or your students' unique spines.
To make this workshop more financially accessible, cost is offered on a sliding scale:
$35 - discounted rate
$50 - regular rate (pays for you)
$65 - sustainer rate (pays for you + helps subsidize others)
Please send all payments to Abby Kraai via Venmo @abby-kraai or PayPal: email@example.com