To keep you sane :) This class is aimed at young adults who want to explore yoga for both body and mind, with a sense of community of young like minded people around them. Move your body, learn breathing techniques, clear your mind, strengthening and toning poses with a touch of yoga philosophy thrown in.
Payment is by donation (suggested £5 or £7) but whatever you can afford, even free if you're struggling
If you suffer from a specific injury or are managing a condition please remember that it is up to you whether or not a practice is right for you.
Please note: your registration information will remain strictly confidential and not be shared on any third party platform, but may be used for my occasional yoga class mailshots from which you can unsubscribe