Grab your tea, a journal, and a comfortable seat with a cozy blanket! Here you will find tools and helpful information to navigate through these times we are living in. We have very insightful teachers giving us a talk/discussion on tips and tricks to keep a healthy mindset!
Our Teachers and their Topics:
⏺4/20 = Marty Harger : 5 ways to get out of head and into Heart
⏺4/27 = Sarah Petelinsek : Breath connection to Earth & Community
⏺5/4 = Sarah Petelinsek Mindful talk and meditation
⏺5/1 = Jenn Solomon Armstrong : Yoga Nidra for Anxiety
⏺5/18 = Jackie Judd : Affirmations
⏺5/24 = Jessica Crate : Biohacking your lifestyle
⏺6/1 = Michell Powers : Powerful Intuition Workshop
Please donate to the teachers specifically via their venmo--
If you'd like to donate to state of mind studio, the venmo is @AshletisSOM .