Join me online for 90 minutes of deep rest and delicious mellow stretches. I'll be live streaming this workshop direct from the Scouts Hut in Weybridge.
We’ll incorporate aspects from the traditions of yin and restorative yoga, as well as mindful movement and somatic awareness for the purpose of healing and renewal.
These workshop is suitable for all levels of yoga practitioners from complete beginners to the more experienced.
Places are £14pp online. You will need a yoga a bolster (or two pillows or cushions) and a couple of blankets for these workshops.
Payment details will follow after registration.