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Move with Marco
Marco’s joy for life is contagious. Bring your curiosity and willingness to try new things to this mindful movement class that honors traditions from yoga, martial arts, and Marco's imagination. Rediscover the wonder of the present moment with this fun and playful practice.

Accessibility is our goal. Therefore many of our classes are offered at no-cost. For those who are able to pay, we suggest a donation of $12/class ($48 per 4-week series).

Donate via
Venmo: @shyftatmilehigh
Website: (select SHYFT)
You can choose to attend one or more of the following sessions.

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