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Gentle Yoga Flow - 45 minutes

These classes are calming, grounding and meditative, and will help release tension in your body and mind.

Peacefully Present LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

You can choose to attend one or more of the following sessions.