HeartBreath Yoga is a heart centred Asana practice with a focus on breathing through ‘Anahata’ the spiritual heart centre. Included in every session is time for meditation and relaxation. The practice helps to bring balance to the physical, emotional, mental and spiritual aspects of life as well as stimulate and open inner awareness and deepen connection to soul and truth. The Healing Movements I incorporate into each session, are designed to move energy, to cleanse the auric field and recode cellular memory in the body. I look forward to guiding you through these sessions.
I am a Yoga and Meditation Teacher, Energy Healer, a dedicated Mother of two and have been working with people and groups teaching classes, workshops and retreats since 1992.
My background is in both Hatha and Kundalini Yoga. I am an IYTA registered teacher (International Yoga Teachers Association) and over the years have studied with various internationally recognised teachers.
Your Investment NZ$10 per class
NZ Bank Transfer: Atman Limited 38-9019-0098512-00