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MindBody Restorative Yoga
Quiet your mind/Release stress/Rebalance your nervous system/Rest Deeply
Please have on hand:
- 2 blankets/large towels
- 1 large pillow/bolster/ cushion
- 1 small pillow/yoga block/cushion
- an eye covering/small hand towel
- small touchstone, (pebble, crystal)

Donations for this class are gratefully accepted.
You can make a donation through e-transfer to tianneallan@gmail.com,
or by copying and pasting this address in your web browser,
https://www.paypal.com/donate/?token=BgaZnxq2cKgfrgm9mktO82PsxSaDTPMxPe41mgXfpAkjZ6O-bOIprPobWsEz3eTlZ1_ur0&country.x=CA&locale.x=CA
Thank you!
Please choose only one meeting to attend.

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