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Gentle Kripalu Yoga with Kate, Fridays 9-10 am
A favorite of beginners and experienced practitioners alike, this class emphasizes a coordination of breath and attention with gentle, flowing movements as well as seated, supine, and restorative postures. Recorded classes are also available for later viewing. Please email Kate at shelburnefallsyoga@gmail.com to be added to the recordings list!
Dec 9, 2022 09:00 AM
Dec 16, 2022 09:00 AM
Dec 23, 2022 09:00 AM
Dec 30, 2022 09:00 AM
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