Sridama
18:36
is it cutting out for anyone else?
lila
18:50
Yes
Liz
20:32
yes
Sridama
20:37
:'(
Che
39:59
Good morning!
Leslie Reynolds
44:04
I was not able to get in for a bit of time.
Leslie Reynolds
44:10
Thank you for checking
lila
44:16
Is Sadhana meant to be practiced before dinacharya?
lila
44:45
Sorry if I should already know that 😅
Leslie Reynolds
59:34
I have a question:
Leslie Reynolds
01:00:29
If pita is 70-80 and Kapha is 50-60 what is 60-70
Sridama
01:00:54
pita is 60-70, vata is 80-90, as a general rule
Liz Glover Wilson (she/her)
01:11:17
when I press down through the layers
Liz Glover Wilson (she/her)
01:11:21
pitta (middle finger)
Liz Glover Wilson (she/her)
01:11:38
feels like it is intensifying and radiating
Liz Glover Wilson (she/her)
01:11:48
59
Liz Glover Wilson (she/her)
01:12:23
a little under ring finger
Leslie Reynolds
01:15:03
I am not understanding the pushing that you are describing
Liz
01:33:01
wow
Leslie Reynolds
01:47:33
Early in covid I learned do not listen to the news or watch the TV!!
Leslie Reynolds
02:14:17
I must leave now to teach a yoga class. My appreciation to everyone for sharing your morning here and to Ram thank you for your wisdom and sharing this skill with us. I will finish out with the video on line.
lisa bermudez
02:40:34
i have to jump off for an appointment i have at 2pm <3 so sorry to have to leave - thank you SO MUCH
Liz
02:45:53
Thank you <3