It was very sad of what happened at Astroworld concert, for the ones who joined my name is Ashrith and I live in Florida currently.

just

The topic

Yes I agree the topic

I am eating lunch at this time so I apologize for not being on video

I want to be able to support my staff as well as my family and friends during the remainder of the pandemic and beyond.

Enjoy lunch Miste!

Thank you 🙏🏽 Ashrith

Im here today because I am working in the field of TRAUMA, I am a Domestic Violence Community Advocate, a Vermont Victim and Crisis Worker, Recovery Coach, Trauma Informed Yoga Teacher, Recovery Yoga Teacher and I am interested in Collective as well as Personal Trauma Recovery

Thank you, my pleasure Miste!

👏🏾

I enjoy Yoga!

I love yoga too Ashrith. Do you like a particular yoga form

Me I like the tree pose, all poses are great!

Warrior pose is my favorite

I discovered yoga at the beginning of all of this, and has been such a saving practice

That is awesome Jay!!!! Love it

Yes it is, fantastic Miste and Jay!

Peloton has a wonderful Yoga portion and on YT (YouTube) I love the Journey Junkie

Wonderful I did yoga through fitness classes and through games too!

I always Cosmic Kids Yoga on YouTube for kids.

*recommend

My siblings did yoga with Cosmic Kinds Yoga channel when they were younger.

Great presentation so far!

I will have to check Cosmic Kids Yoga!!!!

I love the animations of the videos of the channel, it was very fun!

I agree, wonderful presentation! 💯

I'm great!

This is very sad but so far no one from my family passed away from COVID, we took it very seriously.

I am happy and relieved.

And Families unable to have a normal Funeral, to come together to grieve the passing of a loved one; having to grieve alone, no physical support (hugs)

Yes I feel the same way that people do not have the respect level

💖

Talking about it is a great start to healing

I agree!

Lots of opioid death In Vancouver here

For Florida it decreased, here is an article, https://www.tampabay.com/news/florida-politics/2021/02/10/a-pandemic-plus-florida-suicides-plummeted-experts-worry-it-wont-last/

Absolutely Nat, that is a prevalent issue in Vermont as well. And very interesting, Ashrith!

Yes it is but it won't last forever but lately the resources are helping and no suicide attempts lately.

I did a little bit!

I'm an instructor for Mental Health First Aid, it has provided great resources and tools during the Pandemic

Wonderful, Heather

I love the drawings of the dogs and cats!

I enjoy dancing, there are some dance organizations in the university I go too!

wonderful, Ashrith!

Thank you very much!

I love volunteering virtually through www.zooniverse.org

I have started paint pouring and taught several friends how to do it as well. I have also worked with the NRV TimeBank as a way to both volunteer and meet folks - a bit of community building. https://nrv.timebanks.org

great resource

Never heard of the site before, thank you Miste, me I volunteered with the university for service hours needed to graduate, one thing I helped volunteer with was tabling for a club.

No problem

Beautiful

Wow!!

Very Cool, Lisa!

So cool

That looks very lovely and beautiful to see, very creative painting, thank you Lisa!

Yes, I did a few rocks in my apartment complex

I signed up to get that training later this month.

Can you address the barrier to SPR? Specifically, the action on Trauma on the brain, and how assistance is needed… even for strong independent people

The latest death was the young boy who was only 9 years old and another one was an Indian-origin student, her death was very sad to me.

I'm from India!

I like the mental model of post-traumatic growth. Feels like having some agency and choice in out-of-control situations.

A club called psychology club taught this since this is psychology based.

Embodiment. Yoga for Trauma assists Trauma Survivors

I use some of those tips, and more not listed too!

The offices of counseling and wellness at the university teach these tips too!

An organization called mindful living does relaxing things in their meetings that I enjoy!

My family!

Grateful for support of family and friends. Grateful for the peace quilting brings

Thank you so much Melissa Brymer for the tips!

I just got my 5th certifcation….(SUD) RECOVERY COACH!😁

I am grateful for small wins: Example - A smile from a student after I got him to hike the stadium steps at 6 am last week! (4 have signed up for this week’s trek!)

Gratitude for educational opportunities

The outside world, the mountains that I live in.

👏🏾, congratulations Lauri!

I'm grateful for my health and future!

thank you! sorry I was late - in Zoom meetings all day!

Thank you for this

Your link is wrong?

Thank you, Melissa for great information!

Thank you everyone!

Learn.ncstn

Thank you for the links and recording!

This was great, I enjoyed the smaller group and the interactive style!!

Be well everyone

Thank you very much for all the information.

Great I can sign up, thank you!

I did very well on my project, my grade was 100%

It doesn't snow where I live!

No foliage n my woods. def snow on the mountains near Weston