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How to unlock your inner confidence - Shared screen with speaker view
Frances Bibby
15:35
Yes
Steph Shaw
15:36
Yes
Amira Haroen
15:36
yes
Danny Carrington
15:37
Yes
Frances Bibby
15:38
all gee
Bethanie Dennis
15:38
yessss
Stephanie Brown
15:40
All good!
Georgie Kemp
15:40
yep!
Steph Shaw
16:47
yes
Frances Bibby
16:49
yes
Stephanie Brown
16:49
Yes!
Danielle Kleingeld
16:49
yes
Stephanie Brown
19:01
Yep - constantly getting in my own way!
Frances Bibby
19:38
i might pretend it's colelagues or family, but really it's me imagining what they would say
Frances Bibby
26:46
Yes
Steph Shaw
26:52
Yes!
Louise Brown
26:55
yess
Georgie Kemp
26:55
Absolutely!!
Frances Bibby
29:36
Yes
Amira Haroen
29:36
yes
Jess Orr
29:38
Yesss
Michelle Race
29:43
yes!
Amira Haroen
29:44
it's going for what you believe in
Steph Shaw
30:15
We appreciate your suffering!
Frances Bibby
30:27
you're doing a stellar job
Steph Shaw
30:56
Yes
Michelle Race
31:05
yes - all the time
Steph Shaw
31:06
Yes
Stephanie Brown
31:06
Yes
Louise Brown
31:07
meee
Georgie Kemp
31:08
YES
Danielle Kleingeld
31:11
yes
Olivia-Mae Foong
32:03
Hahahahaha that’s me
Michelle Race
32:09
yep
Amira Haroen
32:11
omg that's my worst nightmare
Steph Shaw
32:15
Mortifying
Amira Haroen
32:30
all the time so scared of saying the wrong thing …
Georgie Kemp
33:34
Terrifying haha
Frances Bibby
34:11
survival mode!
Olivia-Mae Foong
34:45
YES
Frances Bibby
34:46
yes!
Steph Shaw
34:46
YES
Amira Haroen
34:50
100 yeses
Danny Carrington
34:51
it's almost like flight or fight
Olivia-Mae Foong
34:55
Constantly worried about saying something wrong or doing something wrong
Stephanie Brown
34:55
100%
Steph Shaw
35:02
Would love to lose that internal narrative!
Frances Bibby
35:08
it's like we are waiting for permission
Louise Brown
36:52
yep!
Olivia-Mae Foong
36:59
:o that resonated with me
Frances Bibby
37:09
we're afraid of stepping into our power in case we fail
Frances Bibby
37:14
I know I am anyway!
Amira Haroen
37:36
yes!!!!
Olivia-Mae Foong
37:36
YES!!!
Jo Lane
37:41
YES!
Frances Bibby
37:46
yes!
Louise Brown
38:02
yes!
Steph Shaw
40:14
Yes
Frances Bibby
40:14
ahhh yes!
Louise Brown
40:14
yup
Charlie Byrne
40:19
yes
Steph Shaw
40:19
So easy to think that
Michelle Race
40:21
yes
Olivia-Mae Foong
40:36
Or “it’s only people at this stage of their career that feel this way”
Frances Bibby
40:46
wheyy
Steph Shaw
43:41
OMG - all things I say about myself
Louise Brown
45:36
hate the dark corners haha
Steph Shaw
45:40
YES
Frances Bibby
45:40
yes, absolutely
Becky Carre
45:43
yes!
Frances Bibby
45:50
Yes!
Michelle Race
45:54
yes
Charlie Byrne
45:54
yes
Amira Haroen
45:54
yes
Whitney Stover
45:54
YES!
Frances Bibby
46:13
I'd guess around 20%
Stephanie Brown
46:16
50%
Becky Carre
46:21
50% maybe?
Dalkaji Gurung
46:25
30%
Frances Bibby
46:31
oh god i feel big headed now
Amira Haroen
47:29
mate, everything! Would be a lot happier
Frances Bibby
47:32
I'd be able to freely support causes I care about, and I'd be... I guess just living out my dreams
Frances Bibby
48:20
ooooof... yes
Steph Shaw
49:18
Especially as a woman YES
Amira Haroen
49:22
yes
Frances Bibby
49:31
completely agree Steph
Stephanie Brown
49:34
yes - definitely conscious of the confidence/arrogance thing
Amira Haroen
49:37
there is also jealousy in friends and they can get so mean
Olivia-Mae Foong
49:50
Yes, happened at the beginning of my career and affected me to this day
Amira Haroen
50:10
sometimes when we shine bright others want to dim us
Frances Bibby
50:18
happened to me when i wrote a blog, a lot of friends became v critical and negative when it started going well!
Bethanie Dennis
50:23
YES KIRSTY
Steph Shaw
50:30
Loving your ‘fuck it’ mentality Kirsty
Amira Haroen
50:54
yes
Frances Bibby
51:19
me too
Olivia-Mae Foong
51:22
Yaaasssssss Kirsty!
Louise Brown
51:25
omg same
Jo Lane
51:30
YES!
Louise Brown
51:31
exactly
Frances Bibby
51:31
same! i want to open a women's shelter
Bethanie Dennis
51:38
QUEEN
Steph Shaw
51:41
YES
Steph Shaw
51:55
And we’re wrong to want it…
Louise Brown
52:00
100%
Frances Bibby
52:22
im so bored of pretending i dont want to be rich, i do want to be rich and i want to use it all for good.
Steph Shaw
52:35
Yes Frances
Steph Shaw
52:41
I also want good bags
Frances Bibby
53:08
I recently bought my own home after 7 years of saving and since actually achieving the long term goal im like... got to go for the rest of my dreams.
Frances Bibby
53:51
yes!
Steph Shaw
54:01
Yes
Frances Bibby
54:28
it really is so hot
Steph Shaw
57:31
YES
Frances Bibby
58:10
love that feeling, i try and 'feel' it whenever i meditate
Olivia-Mae Foong
58:12
yessss
Frances Bibby
58:13
yes
Steph Shaw
58:20
Completely
Frances Bibby
59:42
oh wow, that's a good distinction!
Frances Bibby
59:56
lol, that resonates a lot!
Frances Bibby
01:01:23
yes!
Frances Bibby
01:02:07
hahaha
Frances Bibby
01:03:37
yes
Olivia-Mae Foong
01:03:37
Yes!!!
Charlie Byrne
01:03:42
yes
Frances Bibby
01:04:17
wow!
Olivia-Mae Foong
01:05:38
thank you for sharing!
Jo Lane
01:07:24
Is that Yellow Jade or Aventurine around your neck Kirsty? They are great stones for unblocking the Solar Plexus (unlocking confidence) :)
Jess Orr
01:07:42
Any thoughts on having the confidence to take a risk but you are worried about the financial risk?
Frances Bibby
01:07:42
ah!
Frances Bibby
01:08:09
Do you have advice for someone new to meditating? I've been doing it 4 weeks, enjoying it generally, but sometimes really struggling to feel 'in the zone'
Frances Bibby
01:08:28
I'm using it as a way to get more in touch with my intuition (and become more confident)
Steph Shaw
01:08:47
What are the best ways to pick your self up after repeated knockbacks?
Frances Bibby
01:09:01
oh that's a good question Steph!
Jess Orr
01:09:14
LOL! Fair :) Good answer!
Steph Shaw
01:09:19
Thanks :)
Dalkaji Gurung
01:10:47
Thank you so much for this webinar Kirsty.
Frances Bibby
01:11:17
thank you!
Frances Bibby
01:11:23
Bryony
Frances Bibby
01:11:27
will do, thank you
Olivia-Mae Foong
01:12:10
What do you do when you get a shitty email/message from a colleague or client without it spoiling your mood?
Frances Bibby
01:13:40
Yes!
Steph Shaw
01:13:59
Love the idea of the well… And yes, I get that!
Frances Bibby
01:14:12
me too - keeping tending to the well and use it when you get knocked back
Steph Shaw
01:15:57
Thank you so, so much. Your webinars have been a highlight of lockdown
pinar
01:16:41
You are so great thank youuuuu!
Frances Bibby
01:16:41
Thank you so much Kirsty! This has really been so useful.
Louise Brown
01:17:26
brilliant!
Stephanie Brown
01:17:38
Amazing - thank you so much, this is what I struggle with
Olivia-Mae Foong
01:17:47
Thank you Kirsty!!
Danny Carrington
01:17:52
thank you Kirsty so much
Jo Lane
01:17:54
Thanks Kirsty!
Michelle Race
01:17:57
Thank you Kirsty!
Izi Hicks
01:18:01
Thanks Kirsty!
Danielle Kleingeld
01:18:02
Thank you
Louise Brown
01:18:02
Thank you!! <3
pinar
01:18:08
Thank youuuuuuuuuuuuuuuuu
Frances Bibby
01:18:14
THank you!
Charlie Byrne
01:18:16
Thank you Kirsty!!
Frances Bibby
01:18:24
Does anyone want to connect on TwitteR?
Frances Bibby
01:18:47
Already tweeted :)
Bethanie Dennis
01:19:07
You're an absolutely legend
Steph Shaw
01:19:13
Would love to connect, but I don’t Tweet. Am on Insta…?
Frances Bibby
01:19:13
I agree
Stephanie Brown
01:19:20
You’re doing great - not many people I’d give up my lunch break for :)
Frances Bibby
01:19:20
Yeah insta!
Frances Bibby
01:19:29
@francesbib
Frances Bibby
01:19:32
Same! well worth it
Steph Shaw
01:19:36
Go cool down, and hair still looking awesome!
Olivia Smith
01:19:42
Thank you so much Kirsty!! Fab webinar!!
Frances Bibby
01:19:52
Kirsty - could I give a free 30 min slot to my sister in law? She couldn't make it
Frances Bibby
01:19:55
But I know she would benefit
Frances Bibby
01:20:06
THank you so much
Frances Bibby
01:20:22
she organised a BLM protest recently and is new to public spekaing
Frances Bibby
01:20:24
thanks kirsty!