Alignment

Intense jealousy and anger… sorry to bring that to the table

Tightness, stress, and gratitude and trust

Impatience

gratitude

Heartache

tired

grounded. but I also just had some dark chocolate so a little excited/jazzed

Healing

tuning in as the first step

love no electronics after 8pm

Seeing the relationship between our bodies and nature

Permission

The medicine of the wisdom of ayurveda

same - the art of paying attention

the importance of routine and going to bed early

Allowing myself to be WHO I am and WHERE I am actually at. Holding space for the hurts and for the joys, for the lessons, for the REAL connection between me, Krishna and the world of matter

the ways the seasons have a direct effect on my body and the bodies of those around me and just really everything dhyana shared earlier today about the doshas and gunas and how they show up all around us

I’m feeling that everything I’m learning is in alignment with what I’m supposed to do with my life. This knowledge comes at the right time, the time when so many of us go through transformation through pain

can u share that verse or where to find it

I have a question please, when time permits. Thank you Vira Prabhu

The synthesis

This is a good question!

I really like the point that we should see life as a living apothecary, i forget exactly how you phrased it, but yes appreciating the point that our activities can be medicinal.

There’s something going on with the sound here, seems like it’s my device.

That our triggers are signs to pay attention, tune in and find ways to come back to balance

A request from the medicine man

I got disconnected and had to restart my computer earlier. I lost my whole notes document that I had been taking notes from this course for some reason. I took it as a sign to listen intently with my whole self.

DEFINITELY

yes i agree!

🙏

I had a similar experience jesi

So do I

sorry I joined late! I have a question, can ayurveda help us heal trauma? if so.. how? 🙏

can you repeat the journal prompt after we rate ourselves?

Ducktape your hands so you remember not to move lol

similarn with me Vrindavani

✨

I feel like acceptance allows us to just be the change naturally

thank you for sharing that

i can relate with that feeling Indya

<3

this is beautiful

💗

thank you for sharing 💛

🌹

Dear Indya: “Authenticity is the daily practice of letting go of who we’re supposed to be and embracing who we are.” Brene Brown x

I feel that its so different when we can feel sheltered in a group like this instead of processing things alone

feeling grateful for this space

Me too xxx

no spiritual bypassing 😅

its safe space

Gratitude

Support

Allowing the WAVES to CRASH & UPLIFT

surrender

a feeling of being held

acceptance

Feeling so connected that I didn’t notice I was one hour late!

klok is a good app too

thank you so much Vira

thank you!!

thank you so much