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「綠」動健身 - 追求自信健康美! - Shared screen with speaker view
Mindy Chang
32:43
美女
73 呂瑛 Ingrid Mao 77459
01:05:04
Is it possible to join 菀瑜的zoom class? Thanks.
Janet Yih
01:06:11
Each of you have your specialty exercise: Zumba, weight lifting, yoga, etc, Do all of you do cardio/weights/yoga (all of these) to achieve your beautiful physique regardless your specialty?
Alice Wen
01:06:55
I am interested in 菀瑜的 zoom classas well. Thanks Ingrid for asking.
Tina Wu
01:07:13
me three, Tina Wu
Sherry Lee
01:15:34
Me as well
1987 游菀瑜
01:15:40
有聲音呀
1987 游菀瑜
01:17:21
這個影片事後也會Email給報名的人。你們可以再重複觀看
1961 雷榕生95120
01:17:39
我沒有聲音,四個視頻也只看到上身不知道老師在做什麼。
1978 Amy Shiau 95128
01:19:55
愛珠學姊看起來好年輕喔
Aichu Wang 葉愛珠
01:20:35
Thanks, Amy!
Mindy Chang
01:20:50
漂亮 swan
Angela
01:22:39
Music Too quiet
1978 Amy Shiau 95128
01:28:13
謝謝宛瑜美女的舞蹈示範.真棒👍
1998 羅蘭華Grace
01:35:21
謝謝Cheryl 的解說 and 愛珠學姐協助示範 💪
Aichu Wang 葉愛珠
01:39:55
You are very welcome, Grace.
Chia-huei Lin
01:39:56
what's the main benefit of stretching after exercise? Is it to reduce muscle ache? Sometimes I need to run to a meeting right after the exercise. Do I still need to stretch after cooling down for an hour?
Alice Chiou
01:41:59
受益良多。謝謝 !
1998 羅蘭華Grace
01:44:38
謝謝Angela 對yoga 和 伸展的詳細解說
1987 宋玉輝 95132
01:45:28
飲食要如何配合讓肌力訓練事半功倍?
1973 陶怡明
01:46:12
空腹做運動比較好嗎?
1973 陶怡明
01:46:39
運動飲料建議?
Anlih Lin
01:47:24
請問您, 有時手麻, 如何做運動改善?
1978 Amy Shiau 95128
01:47:30
謝謝Cheryl 清楚解説如何增肌運動,非常受用
alice hu
01:50:04
where are good yoga classes?
Hsing Wan
01:50:29
有人在跳Bollywood dance 嗎?健身房沒開,有好的網上課suggest嗎?
Chia-huei Lin
01:53:45
somehow I only see Aichu Wang on Video
Janet Yih
01:54:01
Excellent information on protecting your back!! Angela. Appreciate it.
Gloria Yang
01:54:51
I love Angelar demo daily yoga ,,, really helpful.. Thank you
1978 Amy Shiau 95128
01:55:21
謝謝Angela 精彩的示範及很多實用的建議!
Aichu Wang 葉愛珠
01:55:28
Chia-Huei, did you put on speaker view?
Grace keng
01:55:50
Thanks Anglea.
Aileen Yang
02:00:37
Thanks!
Heidi Chen
02:02:58
可以推薦你們最喜歡的健身課程?或是在校友會開班?
Hsing Wan
02:03:26
謝謝苑瑜老師的回答
Alice Wen
02:05:24
Thank you so much for hosting such a wonderful exercise program , also email us the resource. How thoughtful! Much appreciated!
Ching-fang Shang
02:05:38
Thanks
1983 Haiwen Hsu 11375
02:05:43
Great event. Thanks.
Carol Lin
02:05:44
自己去找家附近的健身房吧