
13:37
what if it was “I love you, and”

22:41
my ex would do that and it was SO triggering lol

37:45
Peace, tranquility

37:46
i felt sadness

37:47
Spacious

38:12
free

49:19
WIN - What happened, I felt…, Needs and wants

49:50
Taking responsibility (what am I feeling)

50:10
Reflective listening (holding space)

50:19
Asking for the person to hold space for us