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Staying Active Through the Rainy Season - Shared screen with speaker view
Amy Van Dyke
29:47
Involving the kids! Mine love doing yoga with me
Amy Van Dyke
30:55
My 7 year old likes to ride their bike while I go for a walk…luckily we have a path nearby we can use
Heather Hanley
31:36
I was told to get dressed and put my walking shoes on and walk around the block when working from home. Train your brain to think you are actually going to your normal job out of the house. Pack the kids like they are going to school make a game out of it
Heather Hanley
38:42
There is N0 Bad weather, just inappropriate clothing
Amy Van Dyke
49:50
Do you have any App recommendations for accountability?
Heather Hanley
58:17
Sorry Amy, I have to go, great ideas can't wait for the slides. You did a great job.
Amy Van Dyke
58:27
Thank you!
Amy Van Dyke
58:43
I like the Zombies Run App for getting out and going for a walk / run
Amy Van Dyke
59:14
Yes Zombies run does that to
Amy Van Dyke
59:26
plus has a story line!!
Susan Deatherage
59:32
All Trails app is great